For so many swimmers transitioning to squads and progressing in their swimming is all about their training. Most training focuses on the physical aspects, this clinic helps swimmers with an underlying understanding of the water, stroke mechanics and how they all work together.
By tapping into deeper understanding swimmers are able to make adaptations more readily and understand what their coach is asking from them.
For so many swimmers transitioning to squads and progressing in their swimming is all about their training. Most training focuses on the physical aspects, this clinic helps swimmers with an underlying understanding of the water, stroke mechanics and how they all work together.
By tapping into deeper understanding swimmers are able to make adaptations more readily and understand what their coach is asking from them.